Ursolic acid
- medicinal plant used for years!!
- oregano
- lavender
- thyme
- peppermint leaves
- basil
- cranberries
- pears/apples (the peel contains the acid!!!)--an apple a day will keep the dr away:)
- rosemary (also great for your hair and repels fleas off dogs)
- plums/prunes
- antitumor
- hair growth
- reduces muscle atrophy
- reduces cholesterol levels
- antiinflammatory
- antiaging
- decreases sugar levels in blood
- loaded with antioxidants
- muscle growth
- decreases fat mass
I have never had a concentrated dosage of ursolic acid daily but i know one thing i feel great when i eat those foods above.
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